Here is the last recipe I received from the Michigan Dairy Farm Tour from UDIM to share with you!  If you happen to make this recipe, please take a picture and send it to me to add to the post. Save Print 4.7 from 3 reviews Pomegranate Smoothie Smoothie Author: 3-Every-Day of Dairy Recipe type: Drink/Dessert Serves: 4 Ingredients 1 Banana 2 cups (16 oz) fat-free vanilla yogurt 1 cup pomegranate juice 1 tablespoon coarse sugar (optional) Pomegranate seeds (optional) Instructions Wrap peeled banana in plastic wrap and freeze for 3 hours or until frozen. … [Read more...]

Here is the third recipe from the Michigan Dairy Farm Tour to share with you courtesy of UDIM.  Again, sorry for no picture, if you'd like to make this and submit a picture the credit will be given to you! Save Print Apple-Cherry Parfait Parfait Author: UDIM.org Recipe type: Dessert Ingredients 4 ounces Low-Fat Vanilla Yogurt ½ cup diced apples and cherries (dried or fresh cherries) 1 cup whole grain cereal Instructions Place yogurt in bottom of a bowl. Add diced fruit. Top with favorite whole grain cereal. 2.2.8 You can find more recipe and other dairy … [Read more...]

Here is another one of the recipes I received during my Michigan Dairy Farm Tour from UDIM to post!  Sorry no picture is provided, if you happen to make this and want to provide a picture for me I would be happy to give you credit! Save Print 5.0 from 1 reviews Mini Power Pizza Mini Pizza Power Snack Author: UDIM.org Recipe type: Power Snack Ingredients 2 whole grain English muffins, split ¼ cup pizza sauce 1 cups low-fat shredded mozzarella cheese ¾ cups chopped vegetables (broccoli, green peppers, red peppers, onion, mushrooms, zucchini, spinach, black … [Read more...]

This is the first of a few recipes I'm going to share with you that I received during my Michigan Dairy Farm Tour last week. This recipe is courtesy of UDIM and I was given permission to share with you!  Enjoy! Save Print Choco-Berry Swirl Smoothie Diary smoothie Author: UDIM.org Ingredients 2 cups Low-Fat Vanilla Yogurt 3¼ cups Frozen whole non-sweetened strawberries ½ - ¾ cup Low-Fat or Fate-Free Chocolate Milk Instructions Place all ingredients in a blender and blend on high until smooth. Add additional milk to make the consistency … [Read more...]